Hj
By Nima, ID: 8lh8p906 |
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Height
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190 cm 6'3" 1 cm 0 inches taller |
189 cm 6'2" 1 cm 0 inches shorter |
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Weight
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100 kg 220 lbs 2 kg 4 lbs lighter |
102 kg 225 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 8.4% lower
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16.7% Healthy 9.2% higher
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Muscle Index
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7.2 Swole 5.9% swoler
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6.8 Swole-ish 5.6% less swole
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Sexy Index
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8.3 Sexy 7.8% sexier
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7.7 Sexy 7.2% less sexy
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BMI
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27.7 High 3% lower
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28.6 High 3.1% higher
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Daily Calorie Needs (?)
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3033 kcal Big Appetite 0.3% lower
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3042 kcal Big Appetite 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 15.1% higher
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1.46 Average 13.1% lower
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FFMI (?)
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23.5 High 1.3% lower
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23.8 High 1.3% higher
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Lean Mass
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84.7 kg 187 lbs 0.3 kg 1 lbs lighter |
85 kg 187 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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58 cm 23 inches 6.8% higher
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54.3 cm 21 inches 6.4% lower
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Waist Span
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34.6 cm 14 inches 7% lower
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37.2 cm 15 inches 7.5% higher
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Fat Mass
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15.3 kg 34 lbs 1.7 kg 4 lbs lighter |
17 kg 37 lbs 1.7 kg 4 lbs heavier |
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Age
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37
4y older
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33
4y younger
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