before diet
By Anonymous, ID: w09s7wm5 |
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May 2020
By Hung-Yu, ID: w3231xh2 |
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Height
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189 cm 6'2" 5 cm 2 inches taller |
184 cm 6'0" 5 cm 2 inches shorter |
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Weight
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102 kg 225 lbs 6 kg 13 lbs heavier |
96 kg 212 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.7% Healthy 5.6% lower
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17.7% Healthy 6% higher
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Muscle Index
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6.8 Swole-ish 11.5% swoler
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6.1 Swole-ish 10.3% less swole
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Sexy Index
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7.7 Sexy 24.2% sexier
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6.2 19.5% less sexy
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BMI
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28.6 High 0.7% higher
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28.4 High 0.7% lower
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Daily Calorie Needs (?)
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3042 kcal Big Appetite 6.9% higher
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2845 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 8.2% lower
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1.59 High 8.9% higher
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FFMI (?)
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23.8 High 2.1% higher
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23.3 High 2.1% lower
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Lean Mass
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85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 6.2% lower
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57.9 cm 23 inches 6.6% higher
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Waist Span
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37.2 cm 15 inches 2.2% higher
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36.4 cm 14 inches 2.2% lower
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Fat Mass
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17 kg 37 lbs |
17 kg 37 lbs |
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Age
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33
4y older
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29
4y younger
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