before diet
By Anonymous, ID: w09s7wm5 |
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bill2
By Buildup, ID: y85t56nv |
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Height
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189 cm 6'2" 2 cm 1 inches shorter |
191 cm 6'3" 2 cm 1 inches taller |
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Weight
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102 kg 225 lbs 7 kg 15 lbs heavier |
95 kg 209 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.7% Healthy 13.6% higher
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14.7% Fit 12% lower
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Muscle Index
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6.8 Swole-ish 4.6% swoler
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6.5 Swole-ish 4.4% less swole
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Sexy Index
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7.7 Sexy 1.3% sexier
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7.8 Sexy 1.3% less sexy
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BMI
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28.6 High 9.6% higher
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26 High 8.8% lower
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Daily Calorie Needs (?)
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3042 kcal Big Appetite 4.5% higher
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2912 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 12% lower
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1.66 Very High 13.7% higher
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FFMI (?)
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23.8 High 7.2% higher
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22.2 High 6.7% lower
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Lean Mass
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85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 10.4% lower
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60.6 cm 24 inches 11.6% higher
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Waist Span
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37.2 cm 15 inches 1.6% higher
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36.6 cm 14 inches 1.6% lower
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Fat Mass
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17 kg 37 lbs 3 kg 7 lbs heavier |
14 kg 31 lbs 3 kg 7 lbs lighter |
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Age
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33
4y younger
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37
4y older
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