JL morning
By Justine, ID: sg24k352 |
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Height
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173 cm 5'8" 10 cm 4 inches taller |
163 cm 5'4" 10 cm 4 inches shorter |
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Weight
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71 kg 157 lbs 4 kg 9 lbs heavier |
67 kg 148 lbs 4 kg 9 lbs lighter |
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Body Fat %
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28.2% Healthy 0.7% higher
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28% Healthy 0.7% lower
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Muscle Index
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0.8 42.9% less swole
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1.4 75% swoler
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Sexy Index
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5.9 28.2% less sexy
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7.5 Sexy 39.3% sexier
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BMI
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23.7 Average 5.9% lower
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25.2 High 6.3% higher
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Daily Calorie Needs (?)
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1919 kcal Low 4.9% higher
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1829 kcal Low 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.1% higher
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1.37 Low 4.9% lower
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Waist-to-Hips Width Ratio
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0.69
7.8% higher
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0.64
7.2% lower
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FFMI (?)
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17 Low 6.6% lower
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18.2 Average 7.1% higher
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Lean Mass
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51 kg 112 lbs 2.8 kg 6 lbs heavier |
48.2 kg 106 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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39 cm 15 inches 11.4% higher
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35 cm 14 inches 10.3% lower
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Waist Span
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27.1 cm 11 inches 5.9% higher
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25.6 cm 10 inches 5.5% lower
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Fat Mass
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20 kg 44 lbs 1.2 kg 3 lbs heavier |
18.8 kg 41 lbs 1.2 kg 3 lbs lighter |
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Age
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24
12y younger
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36
12y older
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