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By Samuel, ID: 5kv619u6 |
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Cutting December
By nibb, ID: wfhv6p5n |
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Height
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171 cm 5'7" 12 cm 5 inches shorter |
183 cm 6'0" 12 cm 5 inches taller |
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Weight
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62 kg 137 lbs 16 kg 35 lbs lighter |
78 kg 172 lbs 16 kg 35 lbs heavier |
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Body Fat %
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13.4% Fit 5.5% higher
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12.7% Fit 5.2% lower
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Muscle Index
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4.5 22.4% less swole
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5.8 Swole-ish 28.9% swoler
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Sexy Index
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5.9 3.5% less sexy
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6.528 3.6% sexier
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BMI
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21.2 Average 9% lower
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23.3 Average 9.9% higher
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Daily Calorie Needs (?)
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2089 kcal Average 15.9% lower
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2484 kcal High 18.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.9% lower
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1.59 High 1.9% higher
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FFMI (?)
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18.4 Average 9.4% lower
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20.3 Average 10.3% higher
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Lean Mass
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53.7 kg 118 lbs 14.4 kg 32 lbs lighter |
68.1 kg 150 lbs 14.4 kg 32 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 14.3% higher
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43.4 cm 17 inches 12.5% lower
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Waist Span
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31.7 cm 12 inches 16.1% higher
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27.3 cm 11 inches 13.9% lower
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Fat Mass
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8.3 kg 18 lbs 1.6 kg 4 lbs lighter |
9.9 kg 22 lbs 1.6 kg 4 lbs heavier |
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Age
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18
13y younger
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31
13y older
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