#1
By RonScully, ID: aworpgnv |
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Cutting December
By nibb, ID: wfhv6p5n |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.2% Fit 11.8% higher
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12.7% Fit 10.6% lower
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Muscle Index
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5.2 Swole-ish 10.3% less swole
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5.8 Swole-ish 11.5% swoler
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Sexy Index
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5.8 11.2% less sexy
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6.528 12.6% sexier
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BMI
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23.3 Average 0.2% higher
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23.3 Average 0.2% lower
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Daily Calorie Needs (?)
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2474 kcal High 0.4% lower
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2484 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 11.3% higher
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1.59 High 10.2% lower
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FFMI (?)
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20 Average 1.5% lower
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20.3 Average 1.5% higher
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Lean Mass
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67.8 kg 149 lbs 0.3 kg 1 lbs lighter |
68.1 kg 150 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 4.4% higher
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43.4 cm 17 inches 4.2% lower
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Waist Span
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25.6 cm 10 inches 6.2% lower
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27.3 cm 11 inches 6.6% higher
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Fat Mass
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11.2 kg 25 lbs 1.3 kg 3 lbs heavier |
9.9 kg 22 lbs 1.3 kg 3 lbs lighter |
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Age
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22
9y younger
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31
9y older
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