a
By Anonymous, ID: ek29dzkd |
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Cutting December
By nibb, ID: wfhv6p5n |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.1% RIPPED 20.5% lower
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12.7% Fit 25.7% higher
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Muscle Index
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7.9 Swole 36.2% swoler
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5.8 Swole-ish 26.6% less swole
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Sexy Index
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6.1 6.6% less sexy
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6.528 7% sexier
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BMI
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24.6 Average 5.5% higher
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23.3 Average 5.2% lower
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Daily Calorie Needs (?)
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2623 kcal High 5.6% higher
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2484 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 13.2% lower
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1.59 High 15.2% higher
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FFMI (?)
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22.1 High 8.9% higher
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20.3 Average 8.1% lower
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Lean Mass
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69.2 kg 153 lbs 1.1 kg 2 lbs heavier |
68.1 kg 150 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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35.1 cm 14 inches 19.1% lower
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43.4 cm 17 inches 23.6% higher
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Waist Span
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25.4 cm 10 inches 7% lower
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27.3 cm 11 inches 7.5% higher
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Fat Mass
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7.8 kg 17 lbs 2.1 kg 5 lbs lighter |
9.9 kg 22 lbs 2.1 kg 5 lbs heavier |
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Age
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20
11y younger
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31
11y older
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