1st
By nikitak11, ID: h8hw49l7 |
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Cutting December
By nibb, ID: wfhv6p5n |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14% Fit 10.2% higher
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12.7% Fit 9.3% lower
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Muscle Index
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5.1 Swole-ish 12.1% less swole
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5.8 Swole-ish 13.7% swoler
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Sexy Index
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5.8 11.2% less sexy
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6.528 12.6% sexier
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BMI
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22.9 Average 1.7% lower
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23.3 Average 1.7% higher
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Daily Calorie Needs (?)
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2366 kcal High 4.8% lower
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2484 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.7% higher
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1.59 High 5.4% lower
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FFMI (?)
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19.7 Average 3% lower
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20.3 Average 3% higher
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Lean Mass
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64.5 kg 142 lbs 3.6 kg 8 lbs lighter |
68.1 kg 150 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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45 cm 18 inches 3.7% higher
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43.4 cm 17 inches 3.6% lower
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Waist Span
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26.8 cm 11 inches 1.8% lower
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27.3 cm 11 inches 1.9% higher
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Fat Mass
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10.5 kg 23 lbs 0.6 kg 1 lbs heavier |
9.9 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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21
10y younger
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31
10y older
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