Cutting October
By nibb, ID: nhq0654i |
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Cutting December
By nibb, ID: wfhv6p5n |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.3% Fit 4.7% higher
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12.7% Fit 4.5% lower
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Muscle Index
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6.1 Swole-ish 5.2% swoler
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5.8 Swole-ish 4.9% less swole
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Sexy Index
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7.854 Sexy 20.3% sexier
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6.528 16.9% less sexy
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BMI
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24.2 Average 3.9% higher
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23.3 Average 3.7% lower
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Daily Calorie Needs (?)
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2555 kcal High 2.9% higher
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2484 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.7% lower
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1.59 High 6% higher
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FFMI (?)
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21 Above Average 3.4% higher
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20.3 Average 3.3% lower
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Lean Mass
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70.2 kg 155 lbs 2.1 kg 5 lbs heavier |
68.1 kg 150 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 1.6% lower
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43.4 cm 17 inches 1.6% higher
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Waist Span
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28.4 cm 11 inches 4% higher
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27.3 cm 11 inches 3.9% lower
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Fat Mass
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10.8 kg 24 lbs 0.9 kg 2 lbs heavier |
9.9 kg 22 lbs 0.9 kg 2 lbs lighter |
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Age
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30
1y younger
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31
1y older
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