frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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86 kg 190 lbs 9 kg 20 lbs lighter |
95 kg 209 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.5% Healthy 13% higher
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14.6% Fit 11.5% lower
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Muscle Index
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7 Swole 12.5% less swole
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8 Swole 14.3% swoler
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Sexy Index
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7.4 Sexy 5.1% less sexy
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7.8 Sexy 5.4% sexier
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BMI
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28.1 High 1% lower
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28.4 High 1% higher
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Daily Calorie Needs (?)
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2607 kcal High 10.6% lower
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2915 kcal High 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 1.7% lower
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1.81 HOLY SHIT 1.7% higher
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FFMI (?)
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23.4 High 3.3% lower
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24.2 Very High 3.4% higher
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Lean Mass
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71.8 kg 158 lbs 9.3 kg 21 lbs lighter |
81.1 kg 179 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 5.5% lower
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65.7 cm 26 inches 5.8% higher
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Waist Span
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35 cm 14 inches 3.6% lower
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36.3 cm 14 inches 3.7% higher
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Fat Mass
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14.2 kg 31 lbs 0.3 kg 1 lbs heavier |
13.9 kg 31 lbs 0.3 kg 1 lbs lighter |
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Age
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33
12y older
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21
12y younger
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