Me before working out bitch
By Anonymous, ID: 4a965x70 |
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4/19/2018
By Chris, ID: y10d4z6l |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.2% Healthy 9.6% higher
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15.7% Healthy 8.7% lower
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Muscle Index
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3.8 11.6% less swole
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4.3 13.2% swoler
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Sexy Index
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6.9 1.4% less sexy
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7 Sexy 1.4% sexier
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BMI
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23 Average 1.3% higher
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22.7 Average 1.3% lower
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Daily Calorie Needs (?)
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2341 kcal High 0.4% lower
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2351 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.8% lower
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1.68 Very High 1.8% higher
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FFMI (?)
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19 Average 0.5% lower
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19.1 Average 0.5% higher
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Lean Mass
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63.8 kg 141 lbs 0.3 kg 1 lbs lighter |
64.1 kg 141 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 1.5% lower
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52.4 cm 21 inches 1.6% higher
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Waist Span
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31.3 cm 12 inches 0.3% higher
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31.2 cm 12 inches 0.3% lower
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Fat Mass
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13.2 kg 29 lbs 1.3 kg 3 lbs heavier |
11.9 kg 26 lbs 1.3 kg 3 lbs lighter |
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Age
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22
5y younger
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27
5y older
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