Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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2305
By Malmagor1, ID: z65sdr94 |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 14 kg 31 lbs heavier |
93 kg 205 lbs 14 kg 31 lbs lighter |
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Body Fat %
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13% Fit 18.8% lower
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16% Healthy 23.1% higher
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Muscle Index
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8.2 Swole 17.1% swoler
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7 Swole 14.6% less swole
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Sexy Index
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8 Sexy 11.1% sexier
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7.2 Sexy 10% less sexy
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BMI
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27.9 High 0.3% higher
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27.8 High 0.3% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 17.5% higher
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2816 kcal High 14.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 9% lower
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1.67 Very High 9.9% higher
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FFMI (?)
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24.2 Very High 3.9% higher
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23.3 High 3.7% lower
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Lean Mass
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93.1 kg 205 lbs 15 kg 33 lbs heavier |
78.1 kg 172 lbs 15 kg 33 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4.6% lower
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59.3 cm 23 inches 4.8% higher
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Waist Span
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37.3 cm 15 inches 5.4% higher
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35.4 cm 14 inches 5.1% lower
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Fat Mass
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13.9 kg 31 lbs 1 kg 2 lbs lighter |
14.9 kg 33 lbs 1 kg 2 lbs heavier |
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Age
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38
5y older
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33
5y younger
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