report 1
By omerelyahu, ID: c45k440e |
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April 23 - Week 8
By TimmyP10, ID: zapv4td5 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.1% Healthy 14.4% higher
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13.2% Fit 12.6% lower
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Muscle Index
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3.7 27.5% less swole
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5.1 Swole-ish 37.8% swoler
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Sexy Index
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5.6 15.2% less sexy
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6.6 17.9% sexier
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BMI
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21.3 Average 4.8% lower
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22.4 Average 5% higher
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Daily Calorie Needs (?)
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2282 kcal Average 4.4% lower
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2386 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 20.6% higher
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1.55 Average 17.1% lower
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FFMI (?)
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18.1 Average 6.7% lower
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19.4 Average 7.2% higher
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Lean Mass
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62 kg 137 lbs 3.1 kg 7 lbs lighter |
65.1 kg 144 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 5.2% higher
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45.9 cm 18 inches 5% lower
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Waist Span
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25.8 cm 10 inches 12.5% lower
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29.5 cm 12 inches 14.3% higher
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Fat Mass
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11 kg 24 lbs 1.1 kg 2 lbs heavier |
9.9 kg 22 lbs 1.1 kg 2 lbs lighter |
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Age
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18
19y younger
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37
19y older
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